Hi, I’m Sylwia, a Solution-Focused Hypnotherapist. I help people overcome challenges such as stress, anxiety, low self-esteem, unhelpful habits, sleep difficulties, and decision-making blocks. My approach is practical, results-oriented, and focused on finding solutions rather than dwelling on problems.

I hold a BSc in Psychology and am currently completing a Master’s in Positive Psychology and Wellbeing. This combination of academic knowledge and hypnotherapy training allows me to guide my clients using evidence-based techniques tailored to their individual needs.

I believe that even small shifts can lead to meaningful, lasting change. My goal is to help you unlock your potential, build confidence, and create a life that feels fulfilling and balanced. Every session is designed to empower you to move forward with clarity and purpose.

If you’re ready to take the next step and make positive changes in your life, I’m here to support you with a professional, compassionate, and solution-focused approach.